Services

Physiology Testing

Access our cutting-edge services, including lactate threshold and maximal testing, resting metabolic rate analysis and precise body composition assessments.

Experience the next level in training with exclusive access to our environmental chamber and AlterG treadmill – your path to peak fitness begins here.

Sports Psychology

Elevate your mindset with our sports psychology assessments and recurring sessions, where mental resilience meets peak performance.

Our expert psychologists are here to guide you through indiviualised strategies, enhancing your mental game and unlocking the psychological edge essential for success.

Strength and Conditioning

Unlock your full potential with strength and conditioning coaching.

Enjoy one-to-one sessions tailored to your fitness goals. Our experienced coaches are dedicated providing expert guidance and motivation.

Contact us about bespoke, group training days for your sports team, corporate group or school.

Biomechanics Testing

Book a comprehensive 3D Motion Capture walking gait analysis and movement screening, providing valuable data to enhance your understanding of body mechanics.

For athletes, our complete gait analysis incorporates a detailed biomechanical assessment, guiding strategies to optimise performance and prevent injuries.

Soft Tissue and Performance Therapy

Optimise your recovery through soft tissue and performance therapy and massage services.

Our therapists are ready to support athletes in every stage of their fitness and health pursuits, with services tailored for both injury rehabilitation and to enhance proactive recovery.

Physiotherapy

Accelerate your recovery and develop resilience through our specialised athlete physiotherapy program.

Explore personalised physiotherapy solutions designed for individuals seeking to maximize movement and enhance overall health. Our experienced professionals will help you achieve a healthier, more active lifestyle.

Direct link to all services